Freakout First Aid by Dean Krause
Freakout First Aid is a short little book designed for people that have panic attacks or anxiety. Rather than sorting through volumes of material for something that can be helpful, this book describes simple techniques and activities that may bring immediate relief. Written in plain English, this is not the clinical document of an MD, but down to earth methods written by a person that has experienced anxiety attacks first hand.
Download exclusively at Amazon.com when you click the picture below.
Questions or comments? Please E-mail me.
Freakout First Aid is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com